“A goal without a plan is just a wish.” ~Larry Elder
Every year we make New Years Resolutions. Every year the top resolutions have to do with losing weight and getting healthier -and there is a 95% failure rate by the time next year rolls in. I see this every January in my practice. Patients come in for their physicals and they resolve to lose weight and exercise . However, every year they come back and most have not met their goal – actually just the opposite. They have gained weight and their cholesterol, sugar and blood pressure are worse than before! Why is this? Why do we miserably fail? Why do I miserably fail in helping my patients achieve this noble goal?
It is because with the goal there was no concrete plan…
NOT SO THIS YEAR ! My #1 medical intervention in 2012 was instituting a Comprehensive Weight Loss Plan into my practice. After a year end tally – 44 of my patients/friends and family lost a total of 1,235 pounds!!!! ( in 9 months) In all my 21 years of practice, I have never been successful in helping my patients lose the weight necessary to reverse many of their chronic illnesses such as Diabetes, high cholesterol, and hypertension. Yes, this has been an incredible year- and I love practicing Preventative Medicine, instead of Reactive medicine.
So, this year if you make a New Years Resolution to get healthier…have a concrete plan and not just a wish. I would love to help you! You do not have to be a patient of mine to sign up to do this program. Please check out this website for more info www.drlindalee.tsfl.com/explore or email me at drleepatient@gmail.com. My New Years Resolution 2013 is to help You fulfill Your New Years Resolution!
Here’s to a Happy and Healthy New Year!

